Society

If you are training and still not satisfied with the look of your arms, you may be focusing on the wrong place. Why is it impossible to burn fat only in one area of the body? And what do you really need to do to reveal muscle and achieve a toned look?

About 70% of children recovering from cancer do not receive essential rehabilitation treatments on time due to a shortage of therapists and available appointments. Long waiting times, distance from rehabilitation centers, and a lack of adapted solutions burden families and harm the recovery process.

Maya, whose cousin was murdered at the Nova festival, posted items for free on Facebook Marketplace and was targeted by a California-based nurse with antisemitic abuse. "I couldn't believe it was real," she says.

Ravit Churi, a single mother to 6.5-year-old Nadav, discovered a malignant and aggressive brain tumor. Despite the grim prognosis, she is fighting for her life, a battle that requires expensive treatment. This coming Monday, a stand-up show will be held at the ZOA House to support her struggle.

Grapefruit, green vegetables, dairy products, bananas, and even your morning coffee can all affect the efficacy of common medications or increase side effects. Doctors explain which combinations to watch out for and why it is essential to consult a professional before changing your diet.

Flip-flops are considered enemies of the feet, but a podiatrist explains that the story is more complex, and that not everyone must avoid them completely in the summer. For healthy people, gradual and proper use of flip-flops may actually maintain foot capacity.

Feeling hot already? Research shows that the body struggles to regulate its temperature under heat load conditions lower than previously thought. What does this mean for us in the Israeli summer?

A new study, conducted on mice, shows that in adolescence, not only are unnecessary connections between nerve cells removed, but new communication centers are created — the absence of which may be related to the development of diseases like schizophrenia.

If you are in the habit of rinsing your mouth immediately after brushing or skipping tongue cleaning before bed, you might want to rethink your routine. Adhering to a few simple rules can make the difference between strong, healthy teeth and long-term damage.

Daily walking doesn't necessarily make you hungrier — in fact, it can sometimes reduce the urge to snack. Experts explain how walking duration, intensity, sleep quality, and nutrition habits influence your body's hunger signals.

After washing his hair daily, George Francis Lee followed his barber's advice to stop using shampoo for two weeks. The experiment turned into a year-long habit, and the results surprised even him.

The constant transition between videos, apps, and notifications can make it difficult for teenagers to concentrate, deal with boredom, and enjoy activities that do not include a screen. Here is how to identify the signs and what can be done to help them regain their attention.