Society

Smartwatches promised to help us sleep better, but experts warn that the attempt to achieve a "maximum sleep score" might actually harm us and create anxiety. Expert tips: how to really get a good night's sleep.

The Ministry of Health publishes new recommendations for dealing with increasing usage: no screens until age two, smartphone only from age 13, and social media from age 15. Moshe Bar Siman-Tov: "A critical impact on public health, mental health, and health in general."

Vaccines will arrive gradually at clinics over the coming weeks. Health funds are calling on the public, especially high-risk populations, to get vaccinated as soon as the vaccines arrive. Last year, six children died from the virus.

Exceptionally abnormal test results received this morning led to an immediate swimming ban at Beit Yanai beach, amid concerns over pollution also discovered in many streams across the country.

Following severe pollution discovered in water tests in the north of the country, the Ministry of Health and the Ministry of Environmental Protection are warning against entering several particularly popular tourist sites due to an immediate health risk.

A resident of the Gaza Envelope claims she paid for a full tummy tuck, but only after the surgery discovered that the procedure was changed while she was under anesthesia. In a lawsuit filed against Clalit Aesthetics, Clalit, and the operating surgeon, it is claimed that she was left with physical and mental damages. Clalit Aesthetics: "Several alternatives were offered as a solution."

Every year, up to 433 million cases of acute pesticide poisoning occur among agricultural workers worldwide. Researchers highlight the potential link between pesticide exposure and the development of Parkinson's disease.

MADA teams summoned to a home in Bnei Brak found the toddler with impaired consciousness. After maneuvers to extract the foreign object, he regained full consciousness and was evacuated to the hospital in stable condition.

Following concerns regarding a potential genetic mismatch of a sperm donor at the Assuta medical center, the facility announced that no errors were found in its records. Assuta has proposed that the Ministry of Health conduct genetic testing on remaining samples to provide an additional layer of verification.

The 41-year-old fitness trainer, who is moments away from giving birth, reveals the difficult days she is going through: collapse due to anemia, vomiting, fainting, and a women's emergency room where, according to her, she had to fight to receive an urgent iron infusion, until she turned to Instagram and received completely different treatment. "Suddenly four phone calls - 'we want to help'"

A medical drama at a popular resort town after dozens of guests suffered from severe symptoms, including a pregnant woman and children who were evacuated to the hospital. Health inspectors raided the kitchen and uncovered a severe sanitary failure.

Beilinson Hospital recently treated a 60-year-old man who spent time with his grandchildren at an amusement park in Italy, and upon returning to Israel, doctors discovered he was suffering from a brain hemorrhage. Against the backdrop of a CNN investigation that exposed a series of severe brain injuries linked to a roller coaster in the US, including two deaths, experts in Israel are also warning...

Hadassah Mount Scopus recently treated two severe cases following planned home births. In one case, an infant suffered from a lack of blood supply to the brain and his condition stabilized in the NICU. In another case, the medical team saved the life of a baby girl who was rushed to the hospital after her parents noticed a large amount of blood in her diaper.

According to the Israel Cancer Association's estimate, about 5,870 women in Israel are expected to be diagnosed with the disease by the end of 2026. New studies have found a link between night shifts and increased risk, while weight-loss injections and physical activity have been linked to reduced risk. The forecast for the coming years points to a further increase in the number of those diagnosed...

Have you also heard that eating at night will cause you to gain weight and that you should stop eating by eight in the evening at the latest? So here is what the dietitian has to say on the subject. The good news: it's not really true. "What you eat is more important than when you eat it." On the other hand - there are some situations where it is still recommended to avoid eating at late hours.

A call for applications for the training of "practical engineers in the healthcare system" is sparking opposition among speech therapists. The association claims that instead of "therapy assistants" with limited authority, a 2,000-hour program is being created that could blur professional boundaries: "Devastating consequences for the quality of care."

A new survey by the Midgam Institute for Garmin and ynet reveals how much Israelis sleep, how often they wake up at night, and how satisfied they are with the quality of their sleep. Also: how many of us are already using technology to understand what happens while we sleep?

In a study published in the scientific journal "Neurobiology of Aging", which lasted for six years and included careful monitoring of older adults, researchers discovered that men who consume high amounts of sodium suffer from accelerated memory impairment compared to those who maintained a low dosage.

A 24-year-old company commander from the Golani Brigade fell in battle against Hezbollah two years ago. The court heard testimonies regarding the deceased's wish for offspring and granted the parents' request.

Oncologists have ranked the preferred treatments for the 2027 health basket, including drugs for bladder, stomach, and breast cancer, and a treatment that may eliminate the need for surgery and radiation in rectal cancer. Experts warn: the gap between treatments in public medicine and those available through private insurance is deepening.

The Ministry of Health and the Ministry of Environmental Protection reported mosquitoes carrying the virus in Ramat HaSharon and the regional councils of Emek Hefer, Lev HaSharon, and Eilot, joining a series of hotspots identified in recent weeks across the country. Since the beginning of the season, 20 patients have been diagnosed, one of whom died and another remains hospitalized. The Ministry...

Three siblings returned from a vacation in Greece with white spots on their faces. Their mother suspected a fungal infection, but a dermatologist explained that it is a common, non-contagious skin condition that often causes unnecessary panic among parents. The doctor noted: "We are seeing dozens of such cases."

The 63-year-old woman collapsed near the elevators at Hadassah Ein Kerem Hospital. A doctor who had finished his shift and was passing by noticed her and immediately performed CPR. After her pulse returned, she collapsed again several times, underwent a catheterization, and was connected to an ECMO machine. After a prolonged struggle for her life, the mother recovered: "I received my life as a...

Progress in sugar monitoring has expanded our understanding of the link between nutrition, energy, and daily functioning. Improving concentration does not start with another coffee break, but with a better understanding of how our body reacts to food.

The two children arrived at Shaare Zedek Medical Center suffering from dizziness and severe confusion. A quick investigation by the medical staff revealed that the severe poisoning was caused by candies containing cannabis.

A patient who recently returned from the Democratic Republic of Congo has been placed in isolation at Ichilov Hospital after reporting symptoms. Laboratory tests are currently underway.

The Ministry of Health announced that several reports have been received stating that Dr. Michael Yanko, whose medical license was suspended for 15 years, continues to provide mental health consultations, including opinions for children and adolescents. The Ministry clarifies: "All opinions, certificates, and diagnoses provided by him are invalid."

A jackal infected with rabies was discovered in the north of the country, and as a result, several people were sent for rapid preventive treatment. The ministry is now appealing to the public and asking anyone who was in the area to undergo an immediate examination.

Recent inquiries have revealed that Dr. Michael Yanko continues to provide medical opinions, including for children, even though his license was suspended for 15 years following a conviction for obtaining by deception.

During summer vacation, many teenagers became accustomed to falling asleep in the early morning hours. Since adolescent biological clocks naturally shift, transitioning back to a school schedule requires a structured approach. Here are several steps to help reset your child's sleep cycle starting tonight.

Gilad was playing in his room when, in a moment of boredom, he put three small magnets in his mouth and swallowed them. His mother was convinced they would pass naturally, but decided to consult with their family doctor, who instructed her to go to the emergency room immediately. An X-ray revealed that the magnets had already attached to each other inside his body, and he was rushed for an urgent...

A 60-year-old woman from China gradually lost her ability to communicate with her surroundings after suffering for about two months from deteriorating thinking and behavioral changes, until she stopped speaking completely. At the Qilu Hospital in Jinan, doctors tried to understand what was behind her condition, and after a series of tests, it turned out that her immune system had begun to...

You wake up in the middle of the night, fully aware of your surroundings, but unable to move your body. Sometimes you also feel like someone is in the room. So what is actually happening to us during sleep paralysis?

What should you eat for breakfast before leaving for school, what should the sandwich in the bag include, and what type of bread should you choose? A dietitian provides a complete guide for a successful and healthy return to studies.

Claims by a veteran autism researcher regarding the over-expansion of diagnostic criteria have sparked an international stir. Conversely, researchers and activists warn that questioning diagnoses harms those diagnosed and their rights.

Do you know that feeling where you feel something is a bit strange with you lately? You are more irritable, have difficulty concentrating, think too much, or are simply going through a rough patch. Instead of letting it pass, you open Google and type: "Why do I feel this way?" A few searches later, you are already reading about one disorder or another and are convinced that the symptoms describe...

Leading cardiology organizations worldwide have published the "Fifth Universal Definition of Myocardial Infarction," replacing the previous numerical classification with three clear clinical categories. The goal of this update is to move beyond merely confirming a heart attack to accurately identifying its cause, thereby tailoring treatment. The document was prepared by the European Society of...

Former Knesset member and journalist Shelly Yachimovich published an update on her condition and answered questions from the public. She explained how the tumor was diagnosed at an early stage and clarified that the new pancreatic cancer drug is not currently relevant for her.

After leading the national rehabilitation system through unprecedented challenges, the senior director is leaving the Ministry of Health to return to manage the medical center where he began his professional career.

Squeezing, using toothpaste, constant touching, or ignoring recurring pimples — attempts to make a pimple disappear quickly can actually worsen the inflammation, prolong healing time, and leave marks. These are the mistakes dermatologists recommend avoiding, and what to do instead.