Health Tips

Flip-flops are considered enemies of the feet, but a podiatrist explains that the story is more complex, and that not everyone must avoid them completely in the summer. For healthy people, gradual and proper use of flip-flops may actually maintain foot capacity.

If you are in the habit of rinsing your mouth immediately after brushing or skipping tongue cleaning before bed, you might want to rethink your routine. Adhering to a few simple rules can make the difference between strong, healthy teeth and long-term damage.