Concentration

Progress in sugar monitoring has expanded our understanding of the link between nutrition, energy, and daily functioning. Improving concentration does not start with another coffee break, but with a better understanding of how our body reacts to food.

A new scientific review reveals that a vast majority of children suffer from "hypohydration" which impairs memory, attention, and mood. A recent study found: a child's chance of being dehydrated increases by 1.54 times if their parents do not drink enough.