Anxiety

TV host Assi Azar shares his personal battle with anxiety, implementing strict screen-time boundaries and digital detox rules to improve mental health, relationships, and focus.

Reality star Einav Boublil opened up about her severe battle with anxiety, sharing how crippling health fears once endangered her toddler daughter's life and how therapy helped her heal.

Israeli host Assi Azar addresses mental health and personal vulnerabilities in his new prime-time Keshet 12 show, featuring celebrities discussing aging, anxiety, and body image.

TV host Assi Azar celebrated reaching 10,000 followers on his new anxiety support Instagram page, sharing his personal struggles and upcoming TV series.

Popular Israeli content creator Liel Eli recently shared her journey of overcoming panic attacks, dealing with online criticism, and building a massive digital brand.

Israeli TV creator Assi Azar shared a vulnerable post about experiencing a severe anxiety attack and writer's block while trying to write his new series abroad in Barcelona.

Returning to the school framework after a vacation is accompanied for many children by crying, stomach aches, and tantrums, especially after years of war, corona, and general instability. What distress should not be dismissed with "enough with the drama," when your protection is actually harmful - and how to find the precise balance between validating the emotion and insisting on the continuity of...

The "MasterChef" star and Pilates studio owner, a mother of three, shared a moment of intense anxiety this morning. After receiving a message from her daughter, who was about to board a flight, Gal admitted: "All the anxieties in the world came rushing in. Mothers will understand this feeling."

There are habits we adopt to relax and unwind, but sometimes they can signal something deeper. If you find yourself relying on one of these 7 habits for comfort, it is worth pausing to ask "why?" because even seemingly positive actions can sometimes be a sign of underlying emotional struggles.

Sharon feels pain in her womb, Shira imagines what she will say at her son’s grave, and Dana hung a “Do not knock” sign on her door. A new book presents moving monologues from mothers of combat soldiers, outlining a life lived between pangs of conscience, anxiety attacks, and the wait for the redeeming sign: two blue ticks in WhatsApp.